Hand Reflexology is perhaps not as well known as Foot Reflexology, yet it is equally effective in relieving stress and tension, balancing the mind/body/soul and improving nerve and blood supply. It is a fantastic tool for inducing deep states of relaxation.
There are reflexes on the hand that relate to all organs, glands and parts of the body. By stimulating these reflexes using special thumb and finger techniques, a reflexologist or layperson can bring about many positive health benefits to the client.
Although not all reflexologists are trained in hand reflexology, Anam Cara International Academy of Reflexology believes that hand reflexology is a vital skill for all professional reflexologists. |